Sweet potato breakfast

Have you ever tried a baked sweet potato for breakfast? I love making all kinds of stuffed sweet potatoes. One the favorites in our house is a south western sweet potato; I bake the sweet potatoes and then fill them with all of our favorite taco fixings.

I wanted to try something new for breakfast and I’ll admit this isn’t an original idea of mine. I saw several other vegan bloggers posting delicious pictures of their sweet potato breakfast. But maybe some of my reader don’t follow hundreds of other vegan bloggers like I do. So I tried my own and it was so good. Very filling! I thought I’d share this clever idea and maybe you’ll have something new to try. Because trying new things is good for you!

*In my recipe I give suggested toppings, but like pancakes the choices for what you want on your sweet potato are infinite.

breakfast baked potato

Ingredients:

  • 1 sweet potato (per person)

Toppings shown:

  • Maple syrup
  • peanut butter
  • banana slices
  • blueberries
  • pumpkin seeds
  • chia seeds

Directions:

    1. Heat oven to 400° F.
    2. Pierce each sweet potato along each opposing side with a fork or a knife. Place the sweet potatoes on a rimmed baking sheet lined with parchment paper.
    3. Bake until tender, about 45 minutes. Once tender take out of the oven and allow to cool for 5 minutes.
    4. Once the sweet potato is cool enough to handle slice open down the center. And scrape the insides with a fork to break it up and allow the toppings to settle in the potato.
    5. Drizzle with maple syrup or agave for some extra sweetness
    6. Add your desired toppings.
    7. Enjoy!

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What friendship looks like to an introvert.

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I have always been a shy person, but I haven’t always been an introvert. I became an introvert when person after person I opened myself up to began to burn me and judge me for the things I’d say or the things they knew about me.

Moving across the country to Montana, away from all I’d ever known was especially hard. I had the same close friends since I was 2 and 5 years old, Karen and Cody. I had other friends growing up, but those two girls were my go to. So many friends come and go while you’re a kid or a teenager. Sometimes people move away, sometimes you grow apart, and unfortunately sometimes you get burned. But these two were always there for me and I hope they can say the same about me.

In Montana, I found myself in the middle of a whole new terrain, at 25 years old and not really knowing how to go out of my way to strike up new friendships.

Introverts don’t desire to have as many friends as they can possibly have. Most probably wouldn’t even want as many as ten. They desire a few intimate friendships, confidants, someone they can feel safe to be themselves with and this kind of relationship takes a lot of energy and time. I know I’ve spent months, even years keeping people at arms length while feeling out for a potential friend. All the while wondering “Can I trust this person? Will they stick around or get bored and dump me?” Introverts are typically uncomfortable with surface relationships. Small talk can be especially painful. It pains me that people probably think I don’t like them, when really I am just awkward as hell.

Allowing a person to get to know me is terrifying, but for good reason. Example, I’ve only lived in Montana for 5 years and in that short time have already been burned by multiple people. Maybe they didn’t mean to hurt me, but when I open myself up to someone it makes me feel incredibly vulnerable. It’s a big deal for me and if I thought I had a friend when I really didn’t, it leaves me feeling bitter and I tend to hid away for a while to heal before I go back and give someone else a try.

It’s not all just about trusting people. Fact of the matter is, I love my animals and my hubby and 99% of the time I would rather stay in with them than be around other people. In the rare occasion I am at a party in someone’s home, I typically hang out with their pets. Animals don’t play mind games and they’re good company.

*I need to mention that not every introvert will be able to relate to my story. Everyone has their own reasons for being who they are. My husband for example is also an introvert, but he is not shy. He is simply an introvert because he doesn’t really like people. He has very high standards and a very low tolerance for certain personalities.

So what does friendship look like through the heart of this introvert?

  • Being consistent is a huge start.
  • Being included and remembered. Everyone likes to feel included, but I have spent years at a time feeling like I was invisible and could disappear and no one would ever notice.
  • Don’t assume if I’ve turned down an offer to hang out,that I don’t ever want to. Sometimes it’s scary to leave my house (did you know there are people outside?).
  • Share your interests and respect my own.
  • Spending either one on one time together or in a small group. If the group exceeds 4 I am just going to act like I am invisible and think of a way out. If we do go out with a large group, don’t forget that I am there too! If the relationship is new, don’t expect to get to know me around a large group.
  • If I ask you to do something and you turn me down several times in a row, I’m out. Asking anyone do to something is outside of my comfort zone, I can only take so much rejection before I “get the hint”.
  • If I let you into my home, you’re a shoo-in. My home is my safe place, a judgment free zone and I have welcomed you into my safe place. It’s a big fricken deal. The biggest element of friendship for this introvert is when I get to a place in our friendship where I finally feel safe enough to relax and be myself. In other words, I’ve let my guard down. If you’ve been welcomed into my home, it probably coincides with letting my guard down.

Introverts have a lot to offer in friendship. If you can be patient and understanding long enough to earn the trust of an introvert, you will be blessed with a loyal and loving confidant. Someone who fits the true meaning of a best friend.

Sweet Potato “BLT”

HAPPY NEW YEAR!

Welcome 2018! I am so excited for my first blog post of the new year. It’s a healthier twist on an old classic, the BLT. For this recipe I’ve substituted bacon with sweet potato and the results are savory! Whether your are trying to start the new year with healthier choices, trying to give up meat, or even just looking for a new recipe for your meatless Mondays. I highly recommend giving this recipe a try. It’s easy, quick and most importantly it’s delicious!

Sweet Potato “BLT”

Makes 2-3 sandwiches

Ingredients:

  • 1 large sweet potato, cut into 1/4″ slices

Sauce Ingredients:

  • 2 TBS of tamari
  • 1 TBS vegan Worcestershire Sauce
  • 1 TBS Maple syrup
  • 1 tsp paprika
  • 1/2 tsp red pepper flakes
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper
  • pinch of salt

Other Ingredients for assembling you “BLT”:

  • bread of your choice
  • tomatoes
  • lettuce
  • onion
  • avocado
  • vegan mayo (Can be found easily in any grocery store recommendations *not sponsored* JUST MAYO & VEGENAISE)
  • Mustard

Directions:

  1. Preheat the oven to 425º
  2. Slice the sweet potato
  3. Whisk all the sauce ingredients in a small bowl
  4. Cover baking pan with parchment paper and spray with non-stick spray
  5. Place the sweet potato slices on the baking sheet
  6. Brush the potato slices with the sauce, then flip them over and brush the other side
  7. Bake in the oven for 10 minutes, take them out of the oven and flip them over (brush with more sauce if they’re looking too dry.).
  8. Place them back in the oven and bake for another 10 minutes
  9. For extra crispy sweet potatoes: After they’re done baking in the oven, toss them in a frying pan until they are slightly brown and crispy.
  10. Assembly sandwich with desired fixings.

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New Year means new chapter

Our Christmas season was very quiet. We decided to stay home for the holidays to save some money. It was a very difficult decision and I hope in the future I won’t have to choose between family or money.

Hubby, Butters, and IMy hubby and I have lived in Montana for nearly five and a half years now. We’ve done a lot of growing, living so far from home and family. Our marriage was still a baby when we moved to Montana, the experiences we’ve faced here could be a challenge to even the most seasoned of marriages, but I am so thankful for these challenges that have helped us build a stronger marriage.

It’s been difficult to face that I needed Montana (I have been homesick for New York more often than not), I needed it to help me grow individually and my marriage needed it so that we could learn to be a proper team. But I can’t help but feel like this chapter of our lives may be coming to an end soon. I certainly find myself more than eager to find out what’s next for us. And I am far less eager to miss anymore Holidays with our families. I have learned my first decade as an “adult” that life doesn’t go in the directions you expect or even hope for, that being said, I do carry high expectations for 2018 and I won’t sit around waiting for my dreams to fall into my lap. It’s time to make shit happen!

So on a lighter note (I can be so intense sometimes) here are some highlights from our Christmas.

Christmas eve Tradition: It’s a wonderful life and pizza (*Daiya did not sponsor this, I just really love their food and love to share my favorite things!). I have watched It’s a wonderful life every Christmas for as far back as I can remember and I cry every single time, without fail!

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Christmas morning we had traditional pancakes with coconut whipped cream on top. Then throughout the day we grazed on a Mexican feast. I had taco soup all warmed in the crock-pot, chickpea/avocado taquitos, mini tacos and of course chips, salsa and guacamole. I decided on a Mexican feast when I was looking for a pick me up, because I was sad about not being in New York. What I ended up with was a new Christmas tradition. Forget all that old outdated traditional Christmas food, a Mexican fiesta is where it’s at for sure!

Over all it was a pretty lazy day, we even ended it by watching the original IT movie (Not very Christmasy). I won’t complain, I love lazy days with my cats and my hubby. I hope you all had a wonderful Holiday season! Here’s to an amazing New Year from our family to yours, Happy New Year!